"The Grocery Cart" by Build Up Dietitians

2/3/26: Bamboo: Superfood or Super Toxic?; Fibermaxxing (Foods)...Nothing New; The IDDSI Framework; National Nutrition Month Hacks/Free…

Because EVERYBODY Eats

Feb 3 • Build Up Dietitians Newsletter

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January 2026

1/27/26:Trader Joe's a CULT or a Community?; Cabbage Gets a GLOW UP for 2026; "Regenerative" Agriculture as a trendy (over-used) word…

Because EVERYBODY Eats

Jan 27 • Build Up Dietitians Newsletter

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1/20/26: Sorry,Chocolate Isn't a Health Food; Psyllium Husk,'Nature's Ozempic'?; RD Swag; #Sponsored Webinar: Alpha-Gal (aka Mammalian Meat…

Because EVERYBODY Eats

Jan 20 • Build Up Dietitians Newsletter

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1/13/26: DYK about the "War" on Protein?; Review of Protein Toaster Pastries; the Scam of Pink Himalayan Salt; Food Recalls; Is our Food…

Because EVERYBODY Eats

Jan 13 • Build Up Dietitians Newsletter

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1/6/26-Sweet Tooth Study: Challenging Assumptions; M&S: Nutrient Dense Foods; What are Macro-engineered Foods?; "UPF is Dumb"; Chance for…

Because EVERYBODY Eats

Jan 6 • Build Up Dietitians Newsletter

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December 2025

12/30/25: What Should We Expect in 2026? (from food fads/trends to flavors to fruit flights); How to Spot AI-Faked Recipes; What's the…

Because EVERYBODY Eats

Dec 30, 2025 • Build Up Dietitians Newsletter

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12/23/25: Do All RDs Like to Cook?; When an SLP Hosts Xmas; Unexpected Adds to Your Shopping List?; Superlatives of 2025; Podcast Pick

Because EVERYBODY Eats

Dec 23, 2025 • Build Up Dietitians Newsletter

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12/16/25 - RD Wish List for Santa; Fibermaxxing: What Could POSSIBLY Go Wrong?; What's the Deal with A2 (milk)?; Pollan vs a 1960's…

Because EVERYBODY Eats

Dec 16, 2025 • Build Up Dietitians Newsletter

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12/9/25: The HHS Strikes Again: Franklin Food Shopping #FAIL; Gifts by & for RDs (NDTR & RD2Be); FREE CEUs; The Barefoot Contessa on…

Because EVERYBODY EATS

Dec 9, 2025 • Build Up Dietitians Newsletter

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12/2/2025: Farming isn't "Natural"; RD/RD2B gifts; What are Coconut Aminos?; New Facebook Group for Women's Health; Are NKD Doritos Better…

Because EVERYBODY Eats

Dec 2, 2025 • Build Up Dietitians Newsletter

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November 2025

11/25/25: What Low Dietary Iodine Means for Kids; Inulin: the "Secret" Ingredient in Many Foods (& why it may be problematic); RD Swag; The…

Because EVERYBODY Eats

Nov 25, 2025 • Build Up Dietitians Newsletter

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11/18/25: Raw Milk? #ThanksRFKJr; Does Dairy Cause Inflammation?; FREE CEUs; Pork Resources for a Diabetes Friendly Diet; RD Swag from RD…

Because EVERYBODY EATS

Nov 18, 2025 • Build Up Dietitians Newsletter

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